Fitness clubs, also known as gyms or health clubs, are facilities that provide a range of fitness equipment, classes, and services to help individuals achieve their health and wellness goals. Here’s an overview of what you can typically expect from a fitness club:
Fitness Equipment: Fitness clubs are equipped with a variety of exercise machines and equipment, including cardio machines (treadmills, elliptical trainers, stationary bikes), strength training machines (weight machines, cable machines), and free weights (dumbbells, barbells, kettlebells).
